Separated?  Divorced?  Need help moving forwards?

​While divorce is pretty common, it can be so isolating. But you don’t have to go through this alone! The benefits of a support group are immense as we work to build a renewed sense of hope and purpose during the divorce process. Healing comes from finding non-judgmental spaces to understand and express your journey, especially those parts we may have kept to ourselves for quite some time.
 
This Divorce and Separation Group is a safe and supportive space where you can share your journey and be seen and heard by others going through similar circumstances.

Together, we will build coping skills for managing challenging emotions, explore your redefined sense of self and identity, and gain confidence as you move forward into your new chapter.  

Topics discussed include:
 * Understanding the stages of divorce
 * Emotions surrounding separation/divorce and how to cope with them
 * Identity and self-esteem
 * Relationships – old and new
 * Creating healthy and fulfilling lives
 * Freeing yourself to embrace new possibilities

This group is for individuals going through divorce or separation as well as for those who have recently been divorced and are feeling challenged by the transition to this new phase of life. It is for both men and women and both heterosexual and same sex divorces are welcome.

Join Virtual Sessions Wednesdays 11:00 - 12:30 or 
In-Person Sessions Thursdays 11:00 - 12:30 in Massapequa Park. 

Group Leader:  Linda Montalbano, LPMHC

Groups run in 8 week segments and are taking place Spring and Summer 2023
To sign up please email Linda Montalbano, LMPMC to schedule an intake
Lmontalbano@wavelengths.hush.com

Intake:  $90.00
Group Sessions:  $45.00 each