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Wavelengths Blog

Surviving the Holidays Single

12/26/2022

 
by Rukiya Symister, M.A.
​It’s the closing of 2022, a time when we may find ourselves reflecting on that “New Year, New Me” motto from the beginning of the year. It’s Friday night, and you start scrolling through your photo gallery to reminisce. However, after scrolling down a memory lane of bad camera angles and selfies, we stumble across that picture that stops us in our tracks. Yes, that picture of you, smiling with the person you thought would go the distance. Now the disappointment and sadness sets in of having to spend another year realizing that it wasn’t a “New Year, New Me” of being a plus one, and having the dreaded conversation at the holiday table about still being single.
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What "love Island" can teach us about love

8/30/2022

 
by Rukiya Symister, M.A.
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​My first experience with the "Love Island" reality T.V. show came when my niece was at my house. I was intrigued by the drama unfolding in front of my eyes of some unlucky guy in love. My initial thoughts were concern regarding my teenage niece watching the show and thinking that she may believe this is how people behave when dating. So, like any good aunt, I binged and watched 20 episodes of Love Island, becoming both enthralled and emotionally invested in these couples. How could one not get wrapped in Lexi stealing Ryan from Ari? I mean, I was literally picking my jaw off the floor. As their storyline developed, I watched Ryan and Lexi build a connection and fall head over heels for each other. I was, for sure, certain that another person could not have broken that bond. But in true reality tv fashion, that would change when another bomb came into the villa. I, of course, had to Google; to find out what couples made it because I could not handle the unknown. 

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Woman getting counseling at Wavelengths psychology in Massapequa
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Therapy for stay at home mom with anxiety in Massapequa New York
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Neurofeedback in Garden City New York
Therapy and counseling for teenagers in Massapequa New York
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Wavelengths Psychology 

Good Faith Estimates
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As of January 1, 2022,all healthcare providers are required to provide estimates for the cost of care for all clients not utilizing health insurance.  The Good Faith Estimate shows the cost of any items and services that are reasonably expected for your healthcare needs and treatment.  This will be provided by the office upon scheduling and/or as requested.  This Good Faith estimate does not include unexpected costs that could arise during treatment.  Learn more here.

Click here for our Notice of Privacy Practices
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Information contained on this website is intended for educational and informational purposes only and does not constitute medical advice or diagnosis. Nothing on this site is intended nor should be taken as a substitute for the advice provided by your physician or other qualified healthcare professional. You should not use the information on this website for self-diagnosing yourself- treating any health problem or disease, or self-prescribing any medication or other treatment.

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  • Home
  • Services
    • Neurofeedback
    • Psychological Assessment
    • Anxiety
    • Depression
    • Therapy for Adults >
      • Women Focused
      • Work-Life Balance
      • Stay at home Moms
      • Stress and Burnout
      • Executive Burnout
    • Therapy for Teens >
      • Depression and Teens
      • Anxiety and Teens
    • Therapy for Children >
      • ADHD and Children
    • LGBTQ+
  • Providers
  • Groups
    • Sunshine and Stories Book Club
    • Motherhood Together Postpartum Support Group
    • Dungeons and Dragons Group
  • Contact Us
  • Staff Login
  • Employment Opportunities
    • Therapist Openings
    • Post-Doctoral Fellowship
    • Externships and Internships