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by Linda Montalbano, Mental Health Counselor  Many children and adolescents struggle, whether it be with friendships, school issues, problems within the family dynamic, or something else. It is very common if your child is hesitant to share their worries and problems with you. Therapy is an excellent outlet for children. In therapy, children learn to talk about and work through their problems. They learn healthy coping methods and communication skills.
How do you know when to take your child to therapy? It can be nerve-wracking and stressful when you realize your child is struggling. When areas of their lives are affected or become unmanageable, it is a good indicator that your child may benefit from therapy sessions. Some signs include struggles in school performance, changes in friendships and relationships, decreased self-esteem, changes in appetite and sleep habits, and symptoms of anxiety and depression.
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by Jessica Satkunasingham, LMSW  Have you ever had a difficult day with your children only to have them give you a hug and a kiss and say “I Love You” at the end of the night? I can guarantee that the day was probably worse for you than it was for them. As a parent, all you want for your children is to provide them with a safe and loving environment, but sometimes our own emotions get in the way.
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