WAVELENGTHS PSYCHOLOGY
  • Home
  • Services
    • Neurofeedback
    • Psychological Assessment
    • Anxiety
    • Depression
    • Therapy for Adults >
      • Women Focused
      • Work-Life Balance
      • Stay at home Moms
      • Stress and Burnout
      • Executive Burnout
    • Therapy for Teens >
      • Depression and Teens
      • Anxiety and Teens
    • Therapy for Children >
      • ADHD and Children
    • LGBTQ+
  • Providers
  • Groups
    • Sunshine and Stories Book Club
    • Dungeons and Dragons Group
  • Contact Us
  • Staff Login
  • Employment Opportunities
    • Therapist Openings
    • Post-Doctoral Fellowship
    • Externships and Internships

Wavelengths Blog

Helping children to share about their day

8/30/2022

 
by Jessica Satkunasingham, LMSW
Picture
​Have you ever struggled talking to your child after school? When you ask them how their day was do you get “fine”, “okay”, or some other one-word answer? I know that it is something that I struggle with daily. 
​I always wondered why my children have been so reluctant to talk about their school day with me until I realized that when they get home from school, they are probably tired and having difficulties with their memory. I don’t mean that my children have a problem, I mean that they have spent their entire day working their brains learning and trying to remember facts, so now they can’t recall the individual events of the day.
 
Since I realized this, I began changing the way I spoke to my kids after school. Instead of asking how their day was and expecting more than one-word replies, I ask about individual events of the day. I ask them “who made you smile today?” or “Tell me what you ate for lunch?” (assuming I didn’t pack it.) I often ask them things that I already know the answer to because this allows their memory to begin recalling activities and helps me engage with my child.

​The other thing that is helpful is reaching out to their teacher at the beginning of the year and getting the general schedule for the class including specials and class structure. This allows me to ask more specific questions like “What did you do in gym today?” or “Tell me about the art project you are working on.” These types of questions are usually met with “how did you know that I had art today?” which allows me to engage my children on a different level. 

Comments are closed.

    Archives

    October 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    October 2022
    August 2022

    Categories

    All
    ADHD
    Amanda Snizek
    Andrea Panebianco
    Anxiety
    Attention
    Body Mind
    Bryan Johnson
    Caroline Rudin
    Children
    Chonic Illness
    Dating
    Denise Wright
    Holidays
    Inspiration
    Janet Whyte
    Jayoti Chabra
    Jessica Satkunasingham
    Kayleigh Monahan
    Linda Montalbano
    Living Your Dreams
    Melissa Laks
    Melissa Marconi
    Mindfulness & Meditation
    Parenting
    Perinatal
    Postpartum
    Psychological Theory
    Rukiya Symister
    Self Care
    Sharon Grand
    Sleep
    Stress Management
    Technology
    Therapy
    Trauma
    Victoria Pitz

Learn more about the services we offer:

Counseling for anxiety in Garden City New York
Counseling for depression in Massapequa New York
Counseling for Stress Management in Massapequa New York
Therapy and counseling for adults in Garden City New York
Counseling for Executive Burnout in Garden City New York
Woman getting counseling at Wavelengths psychology in Massapequa
Picture
Therapy for stay at home mom with anxiety in Massapequa New York
Picture
Neurofeedback in Garden City New York
Therapy and counseling for teenagers in Massapequa New York
Teenager getting therapy for anxiety in Massapequa New York
Depression teenager getting counseling at Wavelengths Psychology in Massapequa
child therapy in massapequa new york
Children gettting counseling for ADHD in Massapequa New York

Wavelengths Psychology 

Good Faith Estimates
​

As of January 1, 2022,all healthcare providers are required to provide estimates for the cost of care for all clients not utilizing health insurance.  The Good Faith Estimate shows the cost of any items and services that are reasonably expected for your healthcare needs and treatment.  This will be provided by the office upon scheduling and/or as requested.  This Good Faith estimate does not include unexpected costs that could arise during treatment.  Learn more here.

Click here for our Notice of Privacy Practices
​

Information contained on this website is intended for educational and informational purposes only and does not constitute medical advice or diagnosis. Nothing on this site is intended nor should be taken as a substitute for the advice provided by your physician or other qualified healthcare professional. You should not use the information on this website for self-diagnosing yourself- treating any health problem or disease, or self-prescribing any medication or other treatment.

Instagram link for wavelengths psychology in massapequa
Picture
Picture
  • Home
  • Services
    • Neurofeedback
    • Psychological Assessment
    • Anxiety
    • Depression
    • Therapy for Adults >
      • Women Focused
      • Work-Life Balance
      • Stay at home Moms
      • Stress and Burnout
      • Executive Burnout
    • Therapy for Teens >
      • Depression and Teens
      • Anxiety and Teens
    • Therapy for Children >
      • ADHD and Children
    • LGBTQ+
  • Providers
  • Groups
    • Sunshine and Stories Book Club
    • Dungeons and Dragons Group
  • Contact Us
  • Staff Login
  • Employment Opportunities
    • Therapist Openings
    • Post-Doctoral Fellowship
    • Externships and Internships